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Dylan Thomas

"When one burns one's bridges, what a very nice fire it makes."

George Eliot

"Blessed is the man, who having nothing to say, abstains from giving wordy evidence of the fact."

Saint Augustine

"Patience is the companion of wisdom."

Stewart Udall

"We have, I fear, confused power with greatness."

 
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Yogurt May Be Good for the Bones
Older men and women who ate yogurt daily had a lower risk of osteoporosis than those who did not eat yogurt.

No Bones About It: Scientists Recover Ancient DNA From Cave Dirt
With a new technique, German researchers isolated Neanderthal and Denisovan DNA from sediment alone, opening new possibilities in archaeology.



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Broken Tail Bones Possible After Falls

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It comes as a real surprise to many people that broken tail bones are something that happens to humans. A lot of people do not know a tail bone even exists on the human skeleton. Called a coccyx, it is a small bone located at the bottom end of the spinal column. It is actually composed of up to 5 small bones that are connected.

Broken tail bones can be extremely painful in some cases. Though some people are tempted to laugh at the thought of breaking a tiny human tail bone, the pain experienced is not funny at all. This is especially true when you try to sit down with a broken tail bone.

There are lots of reasons why broken tail bones can be fairly common. The bone breaks as a result of trauma, just like any other bone break. Tail bones are often broken as a result of injury sustained while participating in athletic or recreational sports like football or hockey. Broken tail bones are often the result of falling too. When you fall hard on your buttocks, the result can be broken tail bones. For example, people can break a tail bone in the winter when falling on icy driveways or on slippery steps. Any kind of direct blow to the bones, or any kind of strain placed on the bones, can result in broken bones.

First aid treatment for broken tail bones concentrates on making life bearable until the bone heals. When you have a broken tail bone, sitting can be very painful. Pressure applied to the tailbone area for any reason can cause increased pain. Some people get a donut shaped pillow to sit on so there’s no pressure on the bottom of the spine. There are also specially made pillows designed for broken tail bones that serve the same purpose as a donut pillow, but offer other comfort features too.

Other first aid treatments for broken tail bones include using ice packs to reduce swelling. If the pain is too bad, the doctor can prescribe a pain killer. You should try over the counter medications first though. There’s seldom a need for surgery. The tail bone will eventually heal, but it’s like any other bone in the body. It can take months for the bone to properly heal so it takes a lot of patience.

Broken tail bones are very seldom considered serious problems, but they can be very painful. First aid for broken tail bones concentrates on finding ways to relieve the pressure on the bones so the pain is minimized. The best cure for broken tail bones is lots of time.


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To the Bone: creating eating disorder awareness or doing harm?
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